Hypnosis

[gizmo]

I got a new CD today that is ment to help me stop biting my nails lol i do it so bad that my fingers hurt all the time so i thought id give it a go.
Problem is i put the cd on and was bored of it in a matter of seconds.
If anyone has any tips on helping me stop then please let me know lol
And if im talking to much and starting to many threads then again please let me know lol
Im gonna go a give this cd another try wish me luck

[Zoee]

Hey Giz, perhaps you could try using a thick, yucky tasting paste on your hands to stop you biting your nails. Otherwise, bandaids or little bandages over your fingertips might help. It will take awhile to train yourself not to bite them, but it's a habit that can be broken with a little time :) Good luck!

[Pooh_bear]

Play the cd while you sleep:D

[BiLlYbEnAsSi]

I got some tips...although, I am a biter :eek: :rolleyes:

1. Put something on your nails, perhaps, a clear coat nail polish...or colored nail polish, if you wish.
2. Band-aids...or some type of tape.
3. Think of all the GERMS and BACTERIA that are under your fingernails.
4. *makes plans to quite biting, as well* :rolleyes: :D :p

[gizmo]

Hey Giz, perhaps you could try using a thick, yucky tasting paste on your hands to stop you biting your nails. Otherwise, bandaids or little bandages over your fingertips might help. It will take awhile to train yourself not to bite them, but it's a habit that can be broken with a little time :) Good luck!


I tried that nasty tasting nail stuff you can get but it turns out after a while you kinda get to like it.. The only thing i cant stand is liver so if anyone knows to anything that taste like liver i could put on um then please let me know..
couldnt really put bandaids or plasters as we call um here coz then id look like Mr Jackson and as i already work with in town at night when everyone is drunk i shouldnt give them any more ammo then they already got to say mean thngs to me lol.
its hard to stop it because iv been doing it for so long that i dont even know when im doing it.. My pops had a sure fire winner he said to go have all my teath taken out.. lol im starting to think this might be the only thing that works

[gizmo]

I got some tips...although, I am a biter :eek: :rolleyes:

1. Put something on your nails, perhaps, a clear coat nail polish...or colored nail polish, if you wish.
2. Band-aids...or some type of tape.
3. Think of all the GERMS and BACTERIA that are under your fingernails.
4. *makes plans to quite biting, as well* :rolleyes: :D :p


i bite so bad that i dont think even a lil germ could get under them lol

[reddogg]

You need something to remind you 24/7 that you mustn't bite your nails. Try shocking pink post-its (you can get little square ones from Staples) everywhere with NO written on them and for when you're out, stick a couple on the dashboard of the car or screw a couple up to put in your bag or purse so that you've always got that 'NO' trigger around. I think it's like giving up smoking, if you really, really want to do it, you will :) The day I decided to give up smoking about 5 years ago, I had 5 ciggies left in the packet and rather than throw them away, I smoked them all in the space of about an hour :eek: then that was it, I threw away the empty packet and made the decision that I would not smoke again and I haven't - so, when you go to bed tonight, make the decision that you absolutely will not bite your nails again and with your shocking pink triggers to remind you, in about 2 months' time, you will have 10 beautiful nails :) Good luck, you can do it!!

[gizmo]

You need something to remind you 24/7 that you mustn't bite your nails. Try shocking pink post-its (you can get little square ones from Staples) everywhere with NO written on them and for when you're out, stick a couple on the dashboard of the car or screw a couple up to put in your bag or purse so that you've always got that 'NO' trigger around. I think it's like giving up smoking, if you really, really want to do it, you will :) The day I decided to give up smoking about 5 years ago, I had 5 ciggies left in the packet and rather than throw them away, I smoked them all in the space of about an hour :eek: then that was it, I threw away the empty packet and made the decision that I would not smoke again and I haven't - so, when you go to bed tonight, make the decision that you absolutely will not bite your nails again and with your shocking pink triggers to remind you, in about 2 months' time, you will have 10 beautiful nails :) Good luck, you can do it!!


Quiting smoking thats my next challange and if im having problems with my nails then i got a shock coming when i try to stop that lol
lol @10 beautiful nails.. Ill have 9 good ones but i chopped my finger off when i was young so that one wont look so good

[reddogg]

Quiting smoking thats my next challange and if im having problems with my nails then i got a shock coming when i try to stop that lol
lol @10 beautiful nails.. Ill have 9 good ones but i chopped my finger off when i was young so that one wont look so good

Oh dear! I'm very sorry about that - that's me, always putting my foot in my mouth :o Well, good luck with both challenges anyway, you can do it!! :)

[gizmo]

well the biteing nails and stoppng smoking have gone right out the window im afraid due to major stress head. and i dont even feel guilty about it because i just dont care today lol sorry i wanted to have a moan.

[*Lilac*]

What I did I put deeped my fingers in Vinegar n Salt :D

*Lilac* xxxx

[BiLlYbEnAsSi]

well the biteing nails and stoppng smoking have gone right out the window im afraid due to major stress head. and i dont even feel guilty about it because i just dont care today lol sorry i wanted to have a moan.
Well, if you ever decide to quit them both again...quit smoking first...not smoking may cause you to bite your nails ;) :eek:

P.S. Also, we've all made great suggestions, and you seem to be making excuses for not doing them...if you REALLY want to quit these, you've got to be FULLY committed and open to any idea. ;)

[gizmo]

Well, if you ever decide to quit them both again...quit smoking first...not smoking may cause you to bite your nails ;) :eek:

P.S. Also, we've all made great suggestions, and you seem to be making excuses for not doing them...if you REALLY want to quit these, you've got to be FULLY committed and open to any idea. ;)

your right i know your right there have been some very good suggestions yesterday was just a bad day for me i found out that a close friend was in hospital pneumonia so i was kinda stressed for him but iv been to see him today and although he looks like do do the doctor tells me he is getting there so ok im gonna try the nail thing again and to stop me thinking about it im going out to my new ( but very old ) car to take bits of and try put them back on again lmao. just the speakers tho dont panic i will not be touching the breaks at all lol.

[reddogg]

im going out to my new ( but very old ) car to take bits of and try put them back on again lmao. just the speakers tho dont panic i will not be touching the breaks at all lol.

*LOL* If you're anything like me and it doesn't matter how careful I am, if I take bits off something or make something from new, there's always one bit left and nowhere to put it :confused: :D

[gizmo]

*LOL* If you're anything like me and it doesn't matter how careful I am, if I take bits off something or make something from new, there's always one bit left and nowhere to put it :confused: :D

yep thats me all over BUT it always seems to still work lol i dont get it

[Lin Shaye]

Hey Giz...!! Kudos For Knowing You Want To Stop Some Stuff. The More You Want To Stop The Closer You Will Get To Stopping!! You Are The Captain Of Yourself....and Your Nails.....and Your Sweet Lungs!!!.....i Know You Can Do The Things That Will Give You The Best Life Possible!...i'm With You Alllllll The Wayyyyy!!!