Eating plan and exercize

[kathiesmith]

could you give me a better idea of you eating plan?...

So do you not eat any carbs past 2 or 3? Fruit, pasta, potatoes

It seems you do higher weights with lower reps for your top and do the opposite for you bottom.

I'm shaped just like you and need serious help!

Many thanks,

Kathie

[10thdaylogistic]

I know these are questions for Love but you can read her diet plan in the brand new issue of US Magazine that's being sold this week. There is also more information in the brand new issue (September) of Health Magazine which has Love on the cover and an interview of her as well. Here is one report from the online site for Health Magazine.

Q: What are your food weaknesses?
A: Pizza. And I was a big ice-cream person before I found out I was allergic to it. I’ve gone seven months without having any dairy, aside from a bit of cheese. It was a really hard transition for me. My number-one health recommendation is to go to a naturopath. It’s changed my life—my immune system is better, my energy is better. They do these tests to find out what foods your body doesn’t respond well to. And all of a sudden you think back and say, “You know what? Every time I ate Chinese food, my stomach did hurt a little the next day.”

[JTravis]

Mmmm; pizza. Breakfest, lunch, and dinner of champions!!! :D Nothing like a really good thick crust pepperoni and extra cheese pizza to make life almost seem worth going another day. ;)

[kathiesmith]

Actually I have bought magazines and needed clarification.